What is the Cause of Stiff Shoulder and Neck?

Stiff and sore neck and shoulders. If this happens for a long time, it can be called a manifestation of "cervical spondylosis" or neck-shoulder syndrome. If the symptoms are mild, you can massage yourself. If the symptoms are severe, it is best to find a doctor who will help you solve the problem. As a Neck Massager Supplier, share it with everyone.

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Find the reason

When pain occurs, we must not rush to put on plasters and take painkillers immediately. We should find the cause first. There are two most common causes of neck and shoulder stiffness and pain. One is caused by pain in the neck muscles. Symptoms, one is the disorder of the cervical facet joints caused by synovial incarceration.

Muscle pain

Muscle pain is easy to judge. Touch the stiff and sore muscles of the neck with your hands to see if there is soreness when pressing, and whether the muscles are still elastic. If the muscles are very tense and the pressing is painful, then the neck, Shoulder symptoms must be related to this problem.

Try to massage with painful and comfortable intensity. Each pain point is about 3 minutes, once a day. If the manipulation is performed properly, the pain will decrease with the massage, the pressing pain will disappear, and the muscles will regain elasticity and function. This is the case in the neck and shoulders. The stiffness and soreness will be eliminated simultaneously.

You can also choose our company's Neck Massager to ease.